The little fist of fury

Week starting Dec 19, 2021

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCap'n Bin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
16.400.0016.40
IQ Miles: 16.40
Slow milesFast milesTotal Distance
5.800.005.80

Nice run with Anna

IQ Miles: 5.80
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

spent an hour on my mom's spin bike doing flashcards haha

Add Comment
Slow milesFast milesTotal Distance
4.600.004.60

Ran that webb hill loop with Trevor (older, pt dude, friend of coach fieldings)

IQ Miles: 4.60
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Enjoyed running out behind the high school with J. Buenning. When we got back we noticed someone had written the n word in the parking lot of the baseball field. Kinda dissapointing, I really wish we could move on and above the racisim that has plagued us for so long

IQ Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
16.400.0016.40
IQ Miles: 16.40
Debt Reduction Calculator
Featured Announcements
Recent Comments: