The little fist of fury

Week starting Nov 01, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
14.000.0014.00
Paradigm Miles: 3.00Torin 3.5 Miles: 5.00Escalante Miles: 3.00IQ Miles: 3.00
Slow milesFast milesTotal Distance
3.000.003.00

Wow, woke up and my back was hurting like crazy, the left part by the angle of the scapula. I have no idea what has caused that, and its just been lousy all day, made the run kinda uncomfortable as well. I have a new respect for people with cronic back pain. 

Paradigm Miles: 3.00
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Slow milesFast milesTotal Distance
5.000.005.00

Ran a nice loop today. Hadn't ever ran it before, ended up being a smidge short of 5 miles so I did an extra little loop around the park behind the house. The weather felt pretty good today, nice and cool, so I was very happy about that :) Still running with the shirt off haha

Torin 3.5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Nice morning run before classes

Escalante Miles: 3.00
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Slow milesFast milesTotal Distance
0.000.000.00

Biked to campus and back today. well, almost all the way back. Got a flat tire, which is the 4th one since I've been here. Something has gotta change

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Slow milesFast milesTotal Distance
3.000.003.00

Nice friday run, just listening to my book about Elon Musk, kinda cool. Space is cool

 

IQ Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Saturday morning basketball, as usual

Add Comment
Slow milesFast milesTotal Distance
14.000.0014.00
Paradigm Miles: 3.00Torin 3.5 Miles: 5.00Escalante Miles: 3.00IQ Miles: 3.00
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