The little fist of fury

Week starting Aug 02, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Slow milesFast milesTotal Distance
19.500.0019.50
Duo Miles: 7.00King MT 1.5 Miles: 6.00Timp Trail Miles: 6.50
Slow milesFast milesTotal Distance
7.000.007.00

Really fun run up in Pine Valley in the evening, just enjoying the cool air and hanging out with the boys (Logan and Trevor). This was probs my last run with them for the next little bit, that was kinda sad, but I've really enjoyed running with them. 

Duo Miles: 7.00
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Slow milesFast milesTotal Distance
6.000.006.00

Ran the good ol' zen trail with Lily Poulton, that was awesome!

King MT 1.5 Miles: 6.00
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Slow milesFast milesTotal Distance
6.500.006.50

Fun run around the Padre's canyon trail. Loved it, It's always fun running with Lily Poulton

Timp Trail Miles: 6.50
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Slow milesFast milesTotal Distance
19.500.0019.50
Duo Miles: 7.00King MT 1.5 Miles: 6.00Timp Trail Miles: 6.50
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