The little fist of fury

Week starting Jul 15, 2018

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2018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 1863.50
Adidas Zero Lifetime Miles: 247.90
Aasics GT 2000 (blue) Lifetime Miles: 503.20
Solstice Lifetime Miles: 23.40
Duo Lifetime Miles: 87.00
IQ Lifetime Miles: 121.65
Altra Superior Lifetime Miles: 83.40
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 84.60
King MT 1.5 Lifetime Miles: 22.80
Timp Trail Lifetime Miles: 77.20
Vanish Lifetime Miles: 23.85
Instinct 4.5 Lifetime Miles: 70.60
One 2.5 Lifetime Miles: 102.90
Duo (sample) Lifetime Miles: 41.00
Olympus 3.0 Lifetime Miles: 8.00
Escalante Racer (Chicago) Lifetime Miles: 34.20
Slow milesFast milesTotal Distance
41.805.0046.80
Torin 3.5 Miles: 8.00Duo Miles: 5.00Adidas Zero Miles: 3.00Instinct 4.5 Miles: 5.00Aasics GT 2000 (blue) Miles: 6.00IQ Miles: 5.00Timp Trail Miles: 14.80
Slow milesFast milesTotal Distance
3.000.003.00

beginning the recovery process. My calves are super tight, but that's ok, I'm just easing back into things. I was also blessed because Glen Harris let me borrow a recover system that has helped a ton!

Torin 3.5 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Just easing back into things

Duo Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

I tried out the Instinct 4.5, really liked them, and they're a sample pair, so I think I'm going to keep them! I've realized how much the visual appearance of a shoe affects my perception of them haha. 

Adidas Zero Miles: 3.00Instinct 4.5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Another nice afternoon run at work. I wore the compression sleeves, and it helped a lot with the soreness in my calves, so that was great. I'm really considering wearing sleeves for the marathon, I think it could be helpful. I'll be testing them out a little more in the future!

Aasics GT 2000 (blue) Miles: 3.00IQ Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Aasics GT 2000 (blue) Miles: 3.00Torin 3.5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
14.800.0014.80

Had a blast running up Timp with my homie Sam!!

Timp Trail Miles: 14.80
Add Comment
Slow milesFast milesTotal Distance
41.805.0046.80
Torin 3.5 Miles: 8.00Duo Miles: 5.00Adidas Zero Miles: 3.00Instinct 4.5 Miles: 5.00Aasics GT 2000 (blue) Miles: 6.00IQ Miles: 5.00Timp Trail Miles: 14.80
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