| Member Since: Jan 04, 2018 Gender: Male Goal Type: Local Elite Running Accomplishments: 2:38 in the St. George marathon 2017
2:35 St. George marathon 2018
1:12 Bryce Canyon half-marathon 2018
Squaw peak 50 miler
Red Mountain 55k (3rd place) Short-Term Running Goals: Finish a 100 miler
Run a sub 2:30 marathon Long-Term Running Goals: Become a lifelong runner, and eventually a xc coach Personal: I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 17.60 | 0.00 | 17.60 |
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| Iron Stallion Miles: 141.90 | Hoka Clifton Miles: 10.20 | Saucony Ride Miles: 7.40 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Nice hour long ride here in St George. Good to be home. I need to replace my front tire before it blows out though. Hopefully tomorrow
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| Iron Stallion Miles: 18.40 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Nice ride today with my neighbor Paul Riddle. We went out to Snow Canyon and road up and through the park, and he absolutely crushed me on the climb. Lots to learn and improve on still, but it was a great time. I got a flat at the end as well, and wasn't very prepared to fix it, which was kinda embarrassing, but a good lesson learned (be prepared)
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| Iron Stallion Miles: 36.50 |
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| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| Good run to the kentucky lucky chicken trail, did the loop and came back. I enjoyed talking and exchanging stories with Paul. I hope he didn't think I was bragging about anything, it could have come off that way. Lol. He helped me get my bike set up for tomorrow though, so that was nice!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Another big ride today, doing some loops and such and worked our way out towards the airport. Once again I got by booty kicked by Paul, but it was a good ride and it's always nice to have someone better than you to push you
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| Iron Stallion Miles: 37.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.40 | 0.00 | 7.40 |
| Ran with Coach Fielding and the team this morning. I only recognized a couple kids, pretty sure everyone was really wondering why I was there, but I was awesome seeing Logan and catching up with him!
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Good workout. Biked 50 miles, then ran 3 right off the bike. My legs were tired, but the main issue was the heat and dehydration. We went at like 2pm, so it was 95 degrees the whole time haha. I did enjoy it though, and am just super impressed with how good of a biker Paul is, wow, he absolutely crushes it.
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| Iron Stallion Miles: 50.00 | Hoka Clifton Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 17.60 | 0.00 | 17.60 |
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| Iron Stallion Miles: 141.90 | Hoka Clifton Miles: 10.20 | Saucony Ride Miles: 7.40 |
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