The little fist of fury

Week starting Aug 11, 2019

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20182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 20.39 Year: 1198.59
Adidas Zero Lifetime Miles: 446.79
Solstice Lifetime Miles: 51.10
Duo Lifetime Miles: 114.40
IQ Lifetime Miles: 295.65
Altra Superior Lifetime Miles: 126.10
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 195.90
King MT 1.5 Lifetime Miles: 57.15
Timp Trail Lifetime Miles: 106.20
Vanish Lifetime Miles: 46.65
Instinct 4.5 Lifetime Miles: 190.65
One 2.5 Lifetime Miles: 135.70
Duo (sample) Lifetime Miles: 110.10
Olympus 3.0 Lifetime Miles: 37.00
Escalante Racer (Chicago) Lifetime Miles: 129.00
Lone Peak 4.0 Lifetime Miles: 76.30
Saucony Type A5 Lifetime Miles: 62.70
Kayenta Lifetime Miles: 65.20
Slow milesFast milesTotal Distance
27.900.0027.90
Adidas Zero Miles: 10.00IQ Miles: 17.90
Slow milesFast milesTotal Distance
8.000.008.00

Ran with Christina, then by myself to get the rest of the mileage. Later in the evening ran about a mile out to the sports grounds for a soccer game. 

Adidas Zero Miles: 1.00IQ Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

So I was going to do a workout this morning, but was honestly just feeling lazy and not dialed in. I really need a training partner, thats the thing I've missed the most from high school xc. Anyway, still got a decent run in, and I hope to rock out this workout tomorrow. 

Adidas Zero Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Motivation was soooo low this morning... I just ran 3 miles, that got me going for the day, and then I got some good work done on a dissertations, so that was good I guess. yay 

Adidas Zero Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
5.700.005.70

Ran with my man Arman today. He's a runner for the team at UCSD I think, or one of the UC schools. I'm actually pretty sure its not UCSD, but one of the other ones. Yup, we know eachother really well. haha, short run, but good. Lots of school work to do today. 

IQ Miles: 5.70
Add Comment
Slow milesFast milesTotal Distance
5.200.005.20

Last run with Christina... sad day... 

IQ Miles: 5.20
Comments(1)
Slow milesFast milesTotal Distance
27.900.0027.90
Adidas Zero Miles: 10.00IQ Miles: 17.90
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