The little fist of fury

Week starting Mar 22, 2020

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Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 14.00 Year: 321.50
Adidas Zero Lifetime Miles: 476.79
Solstice Lifetime Miles: 68.60
Duo Lifetime Miles: 125.40
IQ Lifetime Miles: 304.65
Altra Superior Lifetime Miles: 146.35
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 224.40
King MT 1.5 Lifetime Miles: 79.05
Timp Trail Lifetime Miles: 127.80
Vanish Lifetime Miles: 52.40
Instinct 4.5 Lifetime Miles: 219.65
One 2.5 Lifetime Miles: 161.10
Duo (sample) Lifetime Miles: 110.10
Olympus 3.0 Lifetime Miles: 62.50
Escalante Racer (Chicago) Lifetime Miles: 179.05
Lone Peak 4.0 Lifetime Miles: 129.80
Saucony Type A5 Lifetime Miles: 69.70
Kayenta Lifetime Miles: 93.70
Escalante Lifetime Miles: 106.00
Paradigm Lifetime Miles: 36.70
Slow milesFast milesTotal Distance
24.904.0028.90
Altra Superior Miles: 4.00Olympus 3.0 Miles: 4.00Escalante Racer (Chicago) Miles: 3.70King MT 1.5 Miles: 4.70Lone Peak 4.0 Miles: 12.50
Slow milesFast milesTotal Distance
4.000.004.00

Great 4 mile trail run, just exploring behind the house, and I'm just amazed at how many trails there are!

Altra Superior Miles: 4.00
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Slow milesFast milesTotal Distance
0.004.004.00

Just blassted out this run, trying to average 8min or better over this hilly terrain. It was a good workout and a lot of fun. 

Olympus 3.0 Miles: 4.00
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Slow milesFast milesTotal Distance
0.000.000.00

Just played a bunch of pickleball today

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Slow milesFast milesTotal Distance
3.700.003.70

Went down to the murdock with the boys (Cam, Sam, Jake) and did 3 miles down there, then I ran up the hill back to the house. 

Escalante Racer (Chicago) Miles: 3.70
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Slow milesFast milesTotal Distance
4.700.004.70

Went 'sporin behind the house. There are sooo many trails! Lots more to discover!

King MT 1.5 Miles: 4.70
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Slow milesFast milesTotal Distance
12.500.0012.50

When with Garret Marsing, one of his steeplechase friends named Matt, and one of my homies from the farm team, Jared Murphy. We were just doing an adventure trail run loop down from house to grove creek, up that canyon, and I wanted to make my way around and up the saddle of big baldy and down dry creek canyon, but there was quite a bit of snow up there, and quite honestly, I don't think anyone was really prepared for an adventure run. I was the only one with a pack or water or food. I think Garret and Jared would have been game to push on, but Matt was not feeling it, morale was low so we cut the losses and came down earlier down battle creek. Still super fun. I've got to get that full loop in though, with some good adventure homies. Hopefully soon! 

Lone Peak 4.0 Miles: 12.50
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Slow milesFast milesTotal Distance
24.904.0028.90
Altra Superior Miles: 4.00Olympus 3.0 Miles: 4.00Escalante Racer (Chicago) Miles: 3.70King MT 1.5 Miles: 4.70Lone Peak 4.0 Miles: 12.50
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