The little fist of fury

Week starting Mar 17, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 14.00 Year: 321.50
Adidas Zero Lifetime Miles: 476.79
Solstice Lifetime Miles: 68.60
Duo Lifetime Miles: 125.40
IQ Lifetime Miles: 304.65
Altra Superior Lifetime Miles: 146.35
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 224.40
King MT 1.5 Lifetime Miles: 79.05
Timp Trail Lifetime Miles: 127.80
Vanish Lifetime Miles: 52.40
Instinct 4.5 Lifetime Miles: 219.65
One 2.5 Lifetime Miles: 161.10
Duo (sample) Lifetime Miles: 110.10
Olympus 3.0 Lifetime Miles: 62.50
Escalante Racer (Chicago) Lifetime Miles: 179.05
Lone Peak 4.0 Lifetime Miles: 129.80
Saucony Type A5 Lifetime Miles: 69.70
Kayenta Lifetime Miles: 93.70
Escalante Lifetime Miles: 106.00
Paradigm Lifetime Miles: 36.70
Slow milesFast milesTotal Distance
24.600.9025.50
IQ Miles: 10.00One 2.5 Miles: 3.00Escalante Racer (Chicago) Miles: 3.00Torin 3.5 Miles: 3.00Instinct 4.5 Miles: 3.00Adidas Zero Miles: 3.00King MT 1.5 Miles: 6.50
Slow milesFast milesTotal Distance
5.000.005.00

It's been great weather up here!

 

IQ Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
2.100.903.00

Did the cosman test today with Jake and Sam. It was great, really fun to have a good push. I made it about 1495m. We set a goal to come back on the reading day and do it again!

 

One 2.5 Miles: 3.00Escalante Racer (Chicago) Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Nice recovery run with cousin Jake. Boochy tried to hang with us for a mile, then had to turn around. 

Torin 3.5 Miles: 3.00Instinct 4.5 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Cool run with my man Dillon from the ward. 

IQ Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

I can't remember how far I ran, haha, I obviously waited too long to write this... I did have a ton of fun at the quarry with Garret Marsing tonight though. We did a bunch of rock clilmbing and some bouldering, and my forearms were maxed out!

Adidas Zero Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Great trail runner on the shoreline trail with Sam. We just set out to run for an hour, no specific distance. 

King MT 1.5 Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
24.600.9025.50
IQ Miles: 10.00One 2.5 Miles: 3.00Escalante Racer (Chicago) Miles: 3.00Torin 3.5 Miles: 3.00Instinct 4.5 Miles: 3.00Adidas Zero Miles: 3.00King MT 1.5 Miles: 6.50
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