The little fist of fury

Week starting Mar 15, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 14.00 Year: 321.50
Adidas Zero Lifetime Miles: 476.79
Solstice Lifetime Miles: 68.60
Duo Lifetime Miles: 125.40
IQ Lifetime Miles: 304.65
Altra Superior Lifetime Miles: 146.35
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 224.40
King MT 1.5 Lifetime Miles: 79.05
Timp Trail Lifetime Miles: 127.80
Vanish Lifetime Miles: 52.40
Instinct 4.5 Lifetime Miles: 219.65
One 2.5 Lifetime Miles: 161.10
Duo (sample) Lifetime Miles: 110.10
Olympus 3.0 Lifetime Miles: 62.50
Escalante Racer (Chicago) Lifetime Miles: 179.05
Lone Peak 4.0 Lifetime Miles: 129.80
Saucony Type A5 Lifetime Miles: 69.70
Kayenta Lifetime Miles: 93.70
Escalante Lifetime Miles: 106.00
Paradigm Lifetime Miles: 36.70
Slow milesFast milesTotal Distance
29.501.0030.50
Solstice Miles: 4.50Torin 3.5 Miles: 6.00Timp Trail Miles: 3.00Paradigm Miles: 10.00
Slow milesFast milesTotal Distance
6.000.006.00

Did a fartlek workout with Anna down in Parawon. I'm so glad she's my sister. I hope her track season doesn't get cancelled, cause this is the best shape she's been, both mentally and physically, her whole life. Give her a chance!

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Slow milesFast milesTotal Distance
3.501.004.50

I paced Michaela for a mile time trial, it was fun, but she ran a 5:39, which wasn't what she was hoping for, but she forgot her spikes and it was a bit windy, so it is what it is. 

Solstice Miles: 4.50
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Slow milesFast milesTotal Distance
7.000.007.00

early morning trail run with Michaela!

Torin 3.5 Miles: 6.00
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Slow milesFast milesTotal Distance
3.000.003.00

Fun little corona trail run with cousin Jake

Timp Trail Miles: 3.00
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Slow milesFast milesTotal Distance
10.000.0010.00

Ten mile run up and back in the Provo Canyon. I started the run with Mitch, Michaela, and one of Michaela's friends, but right at the turn around point, I ran in to none other than the illustrious JOHN ROBBINS! It was so fun to run and chat with him, he's just awesome dude. 

Paradigm Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
29.501.0030.50
Solstice Miles: 4.50Torin 3.5 Miles: 6.00Timp Trail Miles: 3.00Paradigm Miles: 10.00
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