The little fist of fury

Week starting Jan 07, 2018

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2018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Miles:This week: 8.00 Month: 87.00 Year: 87.00
Altra Provision Lifetime Miles: 133.00
Adidas Zero Lifetime Miles: 20.00
Aasics GT 2000 (blue) Lifetime Miles: 221.00
Slow milesFast milesTotal Distance
48.000.0048.00
Altra Provision Miles: 35.00Aasics GT 2000 (blue) Miles: 13.00
Slow milesFast milesTotal Distance
7.000.007.00

Good run for the first day of classes! I decided I'd try and do my easy milage at around 7 min. pace, and it went well today! My leg felt a little better too, so that was encouraging

Altra Provision Miles: 7.00
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Slow milesFast milesTotal Distance
6.000.006.00

Didn't have as much time today, but it was still fun to run in the rain

Aasics GT 2000 (blue) Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

"Seven mile runs suck" -Dallin Reber

Altra Provision Miles: 7.00
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Slow milesFast milesTotal Distance
8.000.008.00

I averaged aroudn 6:30, and it just felt good. Hopefully I can keep cruising at this pace, and get some more quality miles in

Altra Provision Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

My legs were a little bit flat today, but I'll blame that on the fact that I played basketball for over 2 hours last night, so my pace was a little slower, but it was still a good run! 

Aasics GT 2000 (blue) Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
13.000.0013.00

It was a great run with Kale today, pretty quick, sub 7 min. pace, and it just felt good to have a running buddy! We ran about 11.5 miles, then watched the mile at the indoor track meet, and finished up our run, then ate some Jdawgs. It was a great day

Altra Provision Miles: 13.00
Comments(1)
Slow milesFast milesTotal Distance
48.000.0048.00
Altra Provision Miles: 35.00Aasics GT 2000 (blue) Miles: 13.00
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