The little fist of fury

Bryce canyon Half marathon

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Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Race: Bryce canyon Half marathon (13.1 Miles) 01:12:14, Place overall: 5
Slow milesFast milesTotal Distance
2.5013.1015.60

What a great race!! I was pumped to hit my goal time, I feel like I'm right on track for my marathon goal, this was a very encouraging sign. Lots of work still to do, but the goal feels a lot more possible now. I started out strong and smooth, and pretty relaxed. The first mile was a little slow at 5:50 pace, but the next mile picked up quite a bit, and mile 3 was a 5:10. From there I was pretty consistantly under 5:30 until the last 2 or 3 miles, at that point I was just fighting to stay under 5:40, and just finish the race strong. I took 5th place, which was great because I won $100. I really wanted to beat Golden, but he got me by about a minute. The good thing is that he's also doing the St. George Marathon, so I'll have a chance to beat him there as well. I'm super sore, but it's totally worth it. 

Vanish Miles: 15.60
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