The little fist of fury

May 23, 2019

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20182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 0.00 Month: 53.40 Year: 402.30
Adidas Zero Lifetime Miles: 309.65
Solstice Lifetime Miles: 24.40
Duo Lifetime Miles: 103.40
IQ Lifetime Miles: 180.25
Altra Superior Lifetime Miles: 86.80
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 135.60
King MT 1.5 Lifetime Miles: 38.30
Timp Trail Lifetime Miles: 83.20
Vanish Lifetime Miles: 46.65
Instinct 4.5 Lifetime Miles: 120.75
One 2.5 Lifetime Miles: 116.70
Duo (sample) Lifetime Miles: 79.40
Olympus 3.0 Lifetime Miles: 11.00
Escalante Racer (Chicago) Lifetime Miles: 65.80
Lone Peak 4.0 Lifetime Miles: 13.30
Saucony Type A5 Lifetime Miles: 58.60
Kayenta Lifetime Miles: 12.00
Slow milesFast milesTotal Distance
4.753.007.75

Track workout today, 6x800. These were the splits: 2:34, 2:30, 2:32, 2:32, 2:31, 2:27. 

Good workout, they were all on pace. The only problem I ran into, was I was doing a barefoot cooldown on the grass, and something stung me on one of my toes. It hurt pretty bad, but it didn't swell up or anything, for which I'm grateful

Vanish Miles: 3.25
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