The little fist of fury

November 15, 2019

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20182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 13.50 Month: 33.89 Year: 1212.09
Adidas Zero Lifetime Miles: 450.79
Solstice Lifetime Miles: 51.10
Duo Lifetime Miles: 117.40
IQ Lifetime Miles: 295.65
Altra Superior Lifetime Miles: 126.10
Escalante Racer Lifetime Miles: 51.65
Torin 3.5 Lifetime Miles: 195.90
King MT 1.5 Lifetime Miles: 57.15
Timp Trail Lifetime Miles: 106.20
Vanish Lifetime Miles: 46.65
Instinct 4.5 Lifetime Miles: 190.65
One 2.5 Lifetime Miles: 135.70
Duo (sample) Lifetime Miles: 110.10
Olympus 3.0 Lifetime Miles: 37.00
Escalante Racer (Chicago) Lifetime Miles: 135.50
Lone Peak 4.0 Lifetime Miles: 76.30
Saucony Type A5 Lifetime Miles: 62.70
Kayenta Lifetime Miles: 65.20
Slow milesFast milesTotal Distance
2.500.002.50

Crazy day with school, including a biochem test, yay! Fortunately one of my classes was my exercise physiology lab, and we did a couple of VO2 max test, which resulted in running 2.5 miles. One test estimated my max at 55, the other at about 65 mm/kg/ml. The truth is probably closer to 65, because that one actually used my heart rate, the other one doesn't at all. 

Adidas Zero Miles: 2.50
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