The little fist of fury

February 2018

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2018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon

Short-Term Running Goals:

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a student at BYU, I love being active and living life to the fullest

Favorite Blogs:

Miles:This week: 3.00 Month: 108.70 Year: 1186.10
Altra Provision Lifetime Miles: 416.80
Adidas Zero Lifetime Miles: 194.70
Aasics GT 2000 (blue) Lifetime Miles: 471.40
Solstice Lifetime Miles: 15.40
Duo Lifetime Miles: 54.20
IQ Lifetime Miles: 37.60
Altra Superior Lifetime Miles: 39.60
Escalante Racer Lifetime Miles: 32.50
Torin 3.5 Lifetime Miles: 32.40
King MT 1.5 Lifetime Miles: 8.00
Timp Trail Lifetime Miles: 62.40
Vanish Lifetime Miles: 16.60
Slow milesFast milesTotal Distance
143.502.00145.50
Aasics GT 2000 (blue) Miles: 68.00Altra Provision Miles: 39.50Adidas Zero Miles: 15.00
Slow milesFast milesTotal Distance
6.000.006.00

Good trail run with my buddy Tyler, wasn't able to run yesterday, because I really just had a ton going on for school

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Slow milesFast milesTotal Distance
6.002.008.00

Good run up provo canyon, then I decided to tempo down for two miles, both of which were under 5:50. I was really pleased with the effort, because it was a good push, but just felt smooth and in control, not forced at all. Good sign of great things to come

Aasics GT 2000 (blue) Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

Good to be running, beautiful weather too!

Altra Provision Miles: 7.00
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Slow milesFast milesTotal Distance
6.000.006.00

Wow, this was one of those days were it was just hard to get out on a run, but it felt good once I did. I'm glad I was able to push through laziness and get out there

Aasics GT 2000 (blue) Miles: 6.00
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Slow milesFast milesTotal Distance
6.000.006.00

If I'm 100% honest, I didn't go on an actual run, it was a busy day, and I had an intermural basketball game, and didn't have time to play the game and go for a run, but I played really hard, and honestly think it was about a 6 mile equivilant

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Slow milesFast milesTotal Distance
8.000.008.00

It's surprisingly warm up here!

Adidas Zero Miles: 8.00
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Slow milesFast milesTotal Distance
8.000.008.00

Another 8 today, I'm going skiing tomorrow! Cross training...

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Slow milesFast milesTotal Distance
7.000.007.00

Started out pretty chilly, but the weather warmed up nicely once I started moving

Altra Provision Miles: 7.00
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Slow milesFast milesTotal Distance
7.000.007.00

A quick 7 miler, on one of my favorite roads to run on. I'm pretty sure it's enchanted, because it totally seems downhill both ways for part of it!

Aasics GT 2000 (blue) Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Altra Provision Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Aasics GT 2000 (blue) Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Adidas Zero Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

This was an awesome hike/run in the snow. Good stuff!

Aasics GT 2000 (blue) Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Aasics GT 2000 (blue) Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Aasics GT 2000 (blue) Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Altra Provision Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Awesome snowy run with Garret Marsing!

Altra Provision Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Aasics GT 2000 (blue) Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Aasics GT 2000 (blue) Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Altra Provision Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Aasics GT 2000 (blue) Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
143.502.00145.50
Aasics GT 2000 (blue) Miles: 68.00Altra Provision Miles: 39.50Adidas Zero Miles: 15.00
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